TATI resilience lab
reliable Resilient relationship
Create your own
formula of love
in our relationship lab
formula of love
in our relationship lab
ABOUT
TATI Resilience Lab was born from a simple but powerful idea: love shouldn’t mean losing yourself.
One evening in Florence, over a glass of Chianti, I watched an elderly Italian couple bicker over pasta - then laughing and kissing like teenagers. It hit me: They’ve cracked the code. No sacrifices, no resentment - just passion, freedom, and a dash of unpredictability.
Backed by CBT, neuroscience, resilience coaching and a pinch of Italian dolce vita, my lab decodes relationships like a chemist analyzes molecules.
The secret formula?
Trust + Attachment
+ Transformation + Independence.
*And yes, a drop of wine helps sometimes...
No Judgment, Just Transformation
No "good vs. bad" labels - just awareness and choice. No shaming for wanting passion and independence. No rigid rules - only your version of love.
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Fast, Focused Results
No endless sessions. We target your specific struggle with precision tools, so you see shifts in weeks, not years.You get actionable steps, not just talk.
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Freedom, Not Sacrifice
No toxic "work on your relationship" slogans. We teach:
How to love without losing yourself.
How to set boundaries without coldness.
How to argue like Italians - loud, quick, and forgiven.
How to love without losing yourself.
How to set boundaries without coldness.
How to argue like Italians - loud, quick, and forgiven.
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Science Meets Passion
We don’t rely on vague advice - we combine CBT, resilience coaching, neuroscience, and attachment theory with the Italian art of "la dolce vita".
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WHY PEOPLE CHOOSE us?
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INSPIRATION
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Freedom Framework
Boundaries that empower
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Passion 2.0
Italian-style romance tactics
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Attachment Rewiring
Neuro-based exercises
Trust
Rebuilding
Rebuilding
CBT techniques
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STEP BY STEP
amore resilente
It is a groundbreaking relationship program blending cognitive-behavioral therapy (CBT), resilience coaching, and biochemistry to help individuals and couples build unshakable emotional bonds. Rooted in Italy’s cultural wisdom - where food, art, and community are medicine - it uniquely integrates hormone-balancing rituals (cortisol-lowering meals, oxytocin-boosting touch practices) with science-backed conflict resolution.
The program has helped 500+ clients worldwide transform toxic patterns into "anti-fragile" love, proving that blending "la dolce vita" with neuroscience creates relationships that thrive not just survive.
The program has helped 500+ clients worldwide transform toxic patterns into "anti-fragile" love, proving that blending "la dolce vita" with neuroscience creates relationships that thrive not just survive.
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Group Course: "Amore Resiliente Academy"
€800
/ 6 weeks
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Couples Session
conflict reset techniques CBT + somatic tools
(on-line)
(on-line)
CBT tools, biohacking love, resilience rituals
€120
/ 2 hours
individual session
identify the problem and provide express help (on-line)
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€80
/ 2 hours
CHOOSE YOUR service
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OUR NEWS & BLOG
FAQ
This program is designed for couples and individuals who want to:
- Break free from toxic relationship patterns
- Reduce conflict and improve communication
- Understand how biology (hormones, stress) affects their love life
- Build resilience for long-term happiness
Unlike traditional therapy:
Science-backed: Combines CBT, resilience coaching, neuroscience, and biohacking
Proactive: Focuses on prevention, not just crisis management
Italian-inspired: Uses Mediterranean lifestyle principles (food, pacing, joy)
Measurable: Tracks progress via hormone tests (optional) and conflict diaries
Science-backed: Combines CBT, resilience coaching, neuroscience, and biohacking
Proactive: Focuses on prevention, not just crisis management
Italian-inspired: Uses Mediterranean lifestyle principles (food, pacing, joy)
Measurable: Tracks progress via hormone tests (optional) and conflict diaries
Solo option: Perfect for individuals wanting to improve their relationship patterns, heal from past trauma, or prepare for future partnerships. Includes modified exercises for self-reflection.
Couples track: Designed for partners to grow together, with synchronized activities and joint sessions.
Pro tip: Many solo participants report attracting healthier partners after completing the program!
Couples track: Designed for partners to grow together, with synchronized activities and joint sessions.
Pro tip: Many solo participants report attracting healthier partners after completing the program!
No lab coats required! You’ll learn:
How stress hormones (cortisol) sabotage intimacy
Food swaps to boost "love hormones" (oxytocin-friendly recipes included)
Simple tests (optional) to track progress
Example: Dark chocolate + walnuts = natural "argument antidote" (magnesium + omega-3s).
How stress hormones (cortisol) sabotage intimacy
Food swaps to boost "love hormones" (oxytocin-friendly recipes included)
Simple tests (optional) to track progress
Example: Dark chocolate + walnuts = natural "argument antidote" (magnesium + omega-3s).
6-week intensive: 5-7 hours/week
2x live sessions (60-90 mins)
Daily 10-15 min exercises (e.g., breathing techniques, journaling)
Weekly "Amore Challenges" (e.g., digital detox dates)
Flexible option: Recorded sessions + 24/7 chat support if you miss live events.
2x live sessions (60-90 mins)
Daily 10-15 min exercises (e.g., breathing techniques, journaling)
Weekly "Amore Challenges" (e.g., digital detox dates)
Flexible option: Recorded sessions + 24/7 chat support if you miss live events.
DREAM TEAM
Resilience - coach
Ciao! I’m Tati, a relationship councelor and a resilience coach. I bridge science, passion, and freedom to help people build unbreakable, joyful relationships.
Nutritionist
Mi chiamo Chiara! I merge 8 years of Mediterranean diet expertise with cutting-edge biochemistry to design ‘food-as-medicine’ plans that lower cortisol, boost oxytocin, and turn shared meals into love rituals.
Fantastic experience! I was really pleased with the quality of service and attention towards the customer. I will definitely recommend you to all my friends and acquaintances!
@MICHAEL_FER
I am so happy with getting to know Tati. She is a real expert on relationship. Helped me to to believe that I deserve to be treated much better than I have afforded before.
@MARTIN_F
I just can’t express how much I was surprised with the result. Now my husband and I have peaceful evenings and passionate nights as 18 years ago.
@LUCIA_TI
WHAT CLIENTS SAY
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